Rajma (Chitra)

Rajma is excellence source of Protiens & Vitamins. It’s commonly eaten with steamed rice. These are an outstanding supply of folate, manganese and dietary fiber. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. when cooked, chitra beans are softer than red beans.